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If you think you don't have a single bad habit, check out this list from "Prevention" magazine of four "healthy" habits that aren't actually that good for you.
Four "Healthy" Habits That Aren't Actually That Healthy
#1.) You Come Home From Work and Immediately Get Your Chores Out of the Way. If your parents made you do your homework right after school, you might think it's the way to go. Because it does SEEM like a good habit.
#2.) "Hovering" When You're Using a Public Restroom. This one's for women who don't want to actually touch the seat with their skin. So they kind of stand in a squatting position.
#3.) You Brush Your Teeth Right After You Finish Eating. You've probably heard that you shouldn't brush right after you drink SODA, because soda softens your enamel, which can actually be brushed away.
#4.) You Wash Your Pillowcases Once a Week. That's better than most people, but washing JUST your pillowcases won't necessarily protect you from dust mites . . . which about 10% of people are allergic to.
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