Android Apple  Facebook Twitter
Call: 800-919-1079 

So Stretching Before A Workout Can Cause An Injury-Really?

Apr 05, 2013 -- 3:53pm

Every feel like we just can't win? One day we hear we SHOULD do something and before you know it that particulary thing isn't good for us. Now, after all the years we've heard we should stretch before exercising, there's word that stretching before a workout might actually cause an injury. Okay, I give up!  So, what's behind this story? Read details from dailymailuk.co here 

Tags: Exercise

Return to: Rick Shockley's Blog Blog

PHOTO GALLERY

  • Recently Updated

    more

    • PB Plantation

    • Jazz on the Palm

    • Clematis by Night 7.10

LOCAL WEATHER

© WEAT-FM  |  Triton Digital Media  |  Terms of Use  |  EEO Public File  | Google+