Android Apple  Facebook Twitter
Call: 800-919-1079 

So Stretching Before A Workout Can Cause An Injury-Really?

Apr 05, 2013 -- 3:53pm

Every feel like we just can't win? One day we hear we SHOULD do something and before you know it that particulary thing isn't good for us. Now, after all the years we've heard we should stretch before exercising, there's word that stretching before a workout might actually cause an injury. Okay, I give up!  So, what's behind this story? Read details from here 

Tags: Exercise

Return to: Rick Shockley's Blog Blog


  • Recently Updated


    • 10.21 Boca Raton Bowl Golf Outing

    • Celebrity Bartending at Renegades

    • 10.19 Sunday on the Waterfront


© WEAT-FM  |  Triton Digital Media  |  Terms of Use  |  EEO Public File  | Google+